Chris Matakas Quotes

We must not learn to try harder. The key is to learn how not to try in the first place.

A saw by itself holds no value, but when coupled with your labor can clear forests.

I have found that the morning is far more accessible when a good book awaits you.

I believe it is the responsibility of each of us to pass on whatever we have learned in our time here. If I reach enlightenment after meditating in a cave for 10 years, but do not pass on this teaching and it dies with me, this was a wasted life. I believe we are here to help one another, and each of us has a unique wisdom that we should do our best to convey to others.

We can lose the roll, we can lose position, but we can constantly strive to win the moment.

Imagine a true master of the art, someone with complete skill in every aspect of Jiu Jitsu. This master would not force anything. He would simply allow the roll to take whatever form it does, and in every position would act in the most efficient way based off what the circumstance dictates, and not what he himself prefers.

I would more appropriately define mastery as the technical ability possible within the constraints of your particular existence.

I train Jiu Jitsu because I recognize that I am a piece of the whole, and as I grow so does that which contains me. The whole of man advances with the growth of a single individual. Every life I influence is benefited from the fact that I have devoted such a large portion of my life to this pursuit. I will be a better husband, father, and whatever other future roles I may hold because of my time in this sport. In making me a better man, I know that society as a whole is improved.

To know our values is to have a foundation on which to build a great life. Our environment and education will play a large part in influencing our formulation of this world view, but is ultimately ourselves that have the final say. We must decide what we value, and then live accordingly. After all, in the eyes of the world we could achieve great success, but if our actions do not coincide with what we ourselves truly deem worthy, we will find no peace.

In the history of history, there has never been someone with your particular genetic make-up or life experiences. This being the case, we have no reference points with which to compare ourselves, and therefore it is futile to attempt to measure yourself relative to others.

I believe the real reason we pursue anything in life is not for the thing itself, but for who we become on the way to its accomplishment. We strive to accomplish things in the attempt to mold ourselves. The greatest benefits Jiu Jitsu will have in your life will have nothing to do with Jiu Jitsu. It is this simple understanding that allows me to persist in my study. Even on the rare days when I may not have a burning desire to practice Jiu Jitsu, I am reminded that my practicing Jiu Jitsu is more accurately my practicing to become a better human being. The lessons I learn on the mat will serve me in every area of life-- personal development, relationships, business, and the like.

Jiu Jitsu is meant to serve us, not the other way around. It is meant to make you more of whatever it is you already are. It is meant to separate the wheat from the chaff. It is meant to bring to conscious attention all that once went unseen. It is meant to make you more loving. It is meant to make you more wise, but less certain. It is meant to make us humble, yet supremely confident. It is meant to remind us of our frailty while simultaneously making us feel invincible.

Words make the intangible aspects of human experience communicable, and a single sentence can shatter our world view and assist us in the formulation of a new one.

Language has created a barrier that prevents us from seeing existence as it truly is.

This is what it means to be mindful. To watch the thoughts as they come and go without judgment while completely accepting what arises in the present moment.

Anyone who has ever achieved anything has been a steward of his potential.

We are never truly ourselves as we are mid-roll.

Jiu Jitsu is a vehicle for self-discovery and growth. It reminds me of my ego, of my insecurities, and of my shortcomings.

Empathy is a breaking down of the false constructs of division between the observer and the observed.

I believe we must pursue mastery for who we become along the way in its achievement. When we progress in Jiu Jitsu, that newfound experience and wisdom transcends into all areas of our lives. We use Jiu Jitsu as the vehicle for growth, but that growth radiates over all of human activity. Someone who devotes time and energy in learning this skill is learning far more than how to subdue an opponent. The student learns persistence, perseverance, pattern recognition, problem solving, and most importantly, learning how to learn. In the arena of life, these virtues are far more valuable than any guard pass.

Jiu Jitsu gives me an ideal to strive toward. Technical mastery lies on an infinite continuum and completion of this skill is impossible. Every time I train I have something that I can improve upon, and this will hold true for each and every training session that lies between me and my grave.

We see that the vast majority of our suffering is needless, and simply arises from the misidentification with our thinking mind.

For the sincere student, it mustn't be enough to simply understand Jiu Jitsu. We must seek to understand ourselves.

When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else.

An intelligent consistency is the foundation of genius.

Quotes tell a story. A stringing together of a few words can leave you with an idea that changes the course of your life, and can direct you toward reaching your highest potential as a human. The story they tell is derived from the experience which inspired them, and it is our sharing that experience that allows for the quote to resonate so deeply within our being.

The knowledge you acquire in an area of study is accompanied by an incalculable ignorance. The farther we get into anything, we learn that we have even farther to go.

Through Jiu Jitsu I have developed many of the most meaningful relationships in my life, and if that were the only benefit of my practice, Jiu Jitsu would still be the best endeavor I have ever undertaken.

In whatever we do, we should be investing in ourselves and not our jobs. Everything I have ever pursued has been for the sole goal of who I was becoming in its achievement. I competed and fought because of the man I became. This is the only worthwhile victory. You cannot take the trophies with you.

Plateaus are a manifestation of the law of diminishing returns, and when we reach one it simply means that it is time to adjust our methods.

If Jiu Jitsu does not make you a better father, son, mother, daughter, wife or husband, you are missing the point. If Jiu Jitsu does not leave you viewing strangers in a kinder light, you are missing the point. If you are not better equipped to deal with the vicissitudes of life due to your training, then you are not really training.

Life is a constant build up and release of tension. If we go too far in either direction bad things happen.

We are just too busy trying to appear smart to realize how intelligent we actually are.

Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed.