Jack Kornfield Quotes

If your compassion does not include yourself, it is incomplete.

When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.

Skill in concentrating and steadying the mind is the basis for all types of meditation.

Breathing meditation can quiet the mind, open the body, and develop a great power of concentration.

Everything that has a beginning has an ending. Make your peace with that and all will be well.