Michael Thomas Sunnarborg Quotes

Sometimes nothing is the best thing to say and often the best thing to do.

Silence can bring us into alignment with our thoughts and feelings and help us to hear the quiet spiritual voice of our intuition.

When we change our thoughts, we will change our experiences.

Our body always tells us what it wants and needs—the question is whether we are listening.

Following your intuition will always lead you to the best experience for your growth right now.

Facing and embracing grief allows us to experience the shock, anger, disappointment, and other feelings that need to be processed before we can move through this transition.

Expressing our feelings out loud, especially to someone else, can bring a sense of relief. There is power in proclamation.