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Image of the quote is loading... SaveSave The 6 greatest detriments to our health, happiness, and ultimate success: Regret, Worry, Guilt, Blame, Gossip, & ResentmentRemoving just one can change your life. - Quote by Charles F. Glassman

The 6 greatest detriments to our health, happiness, and ultimate success: Regret, Worry, Guilt, Blame, Gossip, & ResentmentRemoving just one can change your life.

Charles F. Glassman
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My prescription for better health is to let go of the six things that could be destroying it—anger, regret, blame, resentment, worry, and guilt.
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The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle.
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Stress kills when you fuel the initial reaction with negative thoughts, aggressive behavior, belief and trust in the uncomfortable physical and emotional symptoms it causes. Don’t fuel it, and watch how fast stress disappears.
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Medicine’s a funny business. After all, dispensing chemicals is considered mainstream and diet and nutrition is considered alternative.
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When bad strikes, most likely you will not get an answer when you ask, “Why?” Your strength must come from having faith that someday the answer will come and then it will all make sense.
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Praying without gratitude is more like complaining.
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The most valuable lessons come not from teachers or textbooks, but from life experience.
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In a few seconds, we judge another person and think we know them. When, the person we’ve lived with the longest, we still don’t know very well—ourselves.
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