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Image of the quote is loading... SaveSave Like depression, loneliness arises from unhappiness creating thoughts feeding into the insula, deepening the negative spiral of thoughts and feelings. - Quote by David Michie

Like depression, loneliness arises from unhappiness creating thoughts feeding into the insula, deepening the negative spiral of thoughts and feelings.

David Michie
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It's our version of "me" that causes us the most stress and heartache. Which is why it comes as a relief to discover that this version is as transient as a cloud in the sky. Focus on the cloud and the result is uncertain. Focus on the sky and we discover clarity.
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I didn't know you had a cat!' she excl
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There's nothing like a good, long sleep to allow unpleasantness to recede into the past.
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