Ilchi Lee Quotes

While sleeping, we’re free to be what we really are, nothing more, nothing less.

Attention has its most powerful expression in purposeful action.

Awareness, when managed and directed, becomes attention. By turning into attention, awareness becomes localized, and attains a focal point. Because of this feature, attention has the power to direct energy.

You know what awareness is only when you are aware. Awareness is the perception of your presence in the now.

The universe likes change. All that appears solid and substantial is built on the shifting sands of ceaseless transformation on the quantum level. Ironically, that’s the one steady factor about the universe - it is always changing, which means our efforts to change are supported by the very nature of Life.

When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles.

How do we meditate? It is not thinking about the past or future. It starts with being present.

Consciousness can travel through space or can be present at multiple locations simultaneously. A conscious mind here can create a material change there, and is not limited by time and space or any physical forces.