Karen A. Baquiran Quotes

Laughing is so therapeutic but what is even more therapeutic is having someone laugh out loud with you.

It feels less lonely knowing that when I look up at the sky, someone somewhere is looking too. And maybe, just maybe, they are also at peace knowing that they are not alone as we are one under the same sky.

Always remember, if someone keeps putting you down to make themselves feel or look better, be flattered that they chose you. Their insecurity always speaks louder when they need to use someone else to make them feel validated. Confidence never calls for verbal infliction.

I crave the simple life. A life where all I need is love and you.

Sometimes silence is the only therapy you need.

Suffering is not a consequence, it is about permission.

Whatever happened to you yesterday no longer matters. Be present. Today is going to be a great day.

I always stopped myself from crying because I wasn't allowed to feel my "bad" emotions. I've learned that there is no such thing as bad emotions. To expand is to feel everything because they are part of being human. Never resist your true feelings because then you're resisting yourself and your chance to grow.