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ACTS OF LOVELove is not a wordOr a thought.It is the name forAn actionThat breathes from its light.What do you DOIn Love's name?And is it only doneOutside In the light?Or with an innerFlameIlluminatingLove'sTRUEName?I want to know.Are your actionsDone by remoteOr withSOUL?And when you sayYou love someone,Does a light go offInside at all?What haveYOUDoneIn theName ofLOVE?Because,Really,I want to know.
Suzy Kassem
And once Ive learnt to hold my own heart, I can conquer the feeling of yours.
Nikki Rowe
When we pay attention to sensations in our bodies, we can feel that love is the energetic opposite of fear.
Sharon Salzberg
We cannot instantaneously force ourselves to forgive—and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation.
Sharon Salzberg
These are times when sympathetic joy comes naturally, but in a complex relationship the heart may not leap up so easily.
Sharon Salzberg
When we develop our ability to love in one realm, we simultaneously nourish our ability in others, as long as we remain open to the flow of insight and compassion.
Sharon Salzberg
Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice.
Sharon Salzberg
No matter how far apart we may be, no matter what dreams we may chase after individually, I want you to know that you will always be my first priority. I will always, always love you.
Lindsay Detwiler
Setting the intention to practice kindness toward one’s partner or family members or friends does not preclude getting angry or upset.
Sharon Salzberg
Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation.
Sharon Salzberg
Even as we live with the knowledge that each day might be our last, we don’t want to believe it.
Sharon Salzberg
Be open to the possibility that there are other paths available to you in relating to yourself and to another.
Sharon Salzberg
With our close friends, family members, and lovers, we hope to create a special world, one in which we can expect to be treated fairly, with care, tenderness, and compassion.
Sharon Salzberg
By experimenting with sympathetic joy, we break from the constricted world of individual struggle and see that joy exists in more places than we have yet imagined.
Sharon Salzberg
Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.
Sharon Salzberg
Perfect bliss, from just the thought of you next to me.
Delano Johnson
Her soul was soothed by his presence, Her mind was soothed by his beliefsHer heart was soothed by his love And for the first time, she could see a future with someone who grabbed her by the hand and took her courageous being away from all that had her questioning life.
Nikki Rowe
Letting go of the belief that we’re powerless to help relieve our own suffering enhances our ability not only to heal but also to genuinely love and receive the love of others.
Sharon Salzberg
The good news is that opportunities for love enter our lives unpredictably, whether or not we’ve perfected self-compassion or befriended our inner critic.
Sharon Salzberg
Clinging to our ideas of perfection isolates us from life and is a barrier.
Sharon Salzberg
You will know it is love not when you think about them all the time or want to be with them, but when you worry about them and you want their approval and happiness.
Shannon L. Alder
Mindfulness may help you gain insight into your role in conflicts with others, it won’t single-highhandedly help you resolve them.
Sharon Salzberg
Never Expect Loyalty From A Person That Can't Give You Honesty.
Surgeo Bell
Real Love for ourselves by definition includes every aspect of our lives—the good, the bad, the difficult, the challenging past, the uncertain future, as well as all the shameful, upsetting experiences and encounters we’d just as soon forget.
Sharon Salzberg
Even when we do our very best to treat those close to us with utmost respect and understanding, conflict happens. That’s life. That’s human nature.
Sharon Salzberg
You will never know the purest love you can give a person, until the day you hurt because they hurt. You genuinely want them to succeed in life and be free from all the chains that keep them from being happy, whether you are in their life or not.
Shannon L. Alder
The feelings that still linger, decade after decade, aren’t just the residue of a love lost. They are as real as the first day I told her I loved her." ~Corbin Jones, Voice of Innocence
Lindsay Detwiler
Real Love may run on a lower voltage, but it’s also more grounded & sustainable.
Sharon Salzberg
If we turn away from our own pain, we may find ourselves projecting this aversion onto others, seeing them as somehow inadequate for being in a troubled situation.
Sharon Salzberg
We learn from conflicts only when we are willing to do so.
Sharon Salzberg
We've lost a lot of years, but you can't lose love. Not real love. It stays locked inside you, ready for whenever you are strong enough to find it again.
Martina Boone
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