Alain de Botton Quotes

It is in books, poems, paintings which often give us the confidence to take seriously feelings in ourselves that we might otherwise never have thought to acknowledge.

A 'good job' can be both practically attractive while still not good enough to devote your entire life to.

Though it may feel otherwise, enjoying life is no more dangerous than apprehending it with continuous anxiety and gloom.

The Anxiety of Sunday afternoon: your unlived lives and infinite possibility pressing upon the constraints of reality.

Every adult life could be said to be defined by two great love stories. The first - the story of our quest for sexual love - is well known and well charted, its vagaries form the staple of music and literature, it is socially accepted and celebrated. The second - the story of our quest for love from the world - is a more secret and shameful tale. If mentioned, it tends to be in caustic, mocking terms, as something of interest chiefly to envious or deficient souls, or else the drive for status is interpreted in an economic sense alone. And yet this second love story is no less intense than the first, it is no less complicated, important or universal, and its setbacks are no less painful. There is heartbreak here too.

For us to deem a work of architecture elegant, it is hence not enough that it look simple: we must feel that the simplicity it displays has been hard won, that it flows from the resolution of demanding technical or natural predicament. Thus we call the Shaker staircase in Pleasant Hill elegant because we know--without ever having constructed one ourselves--that a staircase is a site complexity, and that combinations of treads, risers and banisters rarely approach the sober intelligibility of the Sharkers' work. We deem a modern Swiss house elegant because we not how seamlessly its windows have been joined to their concrete walls, and how neatly the usual clutter of construction has been resolved away. We admire starkly simple works that we intuit would, without immense effort, have appeared very complicated. (p 209)

Importance of the random: keep brushing up against people, books, experiences we don't yet know what to do with.

When you feel sad, you are participating in a venerable experience, to which I, this monument, am dedicated. Your sense of loss and disappointment, of frustrated hopes and grief at your own inadequacy, elevate you to serious company. Do not ignore of throw away your grief

The core – and perhaps unexpected – thing that books do for us is simplify. It sounds odd, because we think of literature as sophisticated. But there are powerful ways in which books organise, and clarify our concerns – and in this sense simplify.

Everyone endeavours to eliminate through the other individual his own weaknesses, defects, and deviations from the type, lest they be perpetuated or even grow into complete abnormalities in the child which will be produced.

Growth occurs when we discover how to remain authentically ourselves in the presence of potentially threatening things. Maturity is the possession of coping skills: we can take in our stride things that previously would have knocked us off course. We are less fragile, less easily shocked and hence more capable of engaging with situations as they really are

Our feelings of anxiety are genuine but confused signals that something is amiss, and so need to be listened to and patiently interpreted -- processes which are unlikely to be completed when we have to hand, in the computer, one of the most powerful tools of distraction ever invented. The entire internet is in a sense pornographic, a deliverer of a constant excitement that we have no innate capacity to resist, a seducer that leads us down paths that for the most part do nothing to answer our real needs.

A world where a majority had imbibed the lessons implicit within tragic art would be one in which the consequences of our failures would necessarily cease to weigh upon us so heavily.

A popular perception that political news is boring is no minor issue; for when news fails to harness the curiosity and attention of a mass audience through its presentational techniques, a society becomes dangerously unable to grapple with its own dilemmas and therefore to marshal the popular will to change and improve itself.

Far from rejecting outright any hierarchy of success or failure, philosophy instead reconfigures the judging process, lending legitimacy to theidea that themainstream value system may unfairly consign some people to disgrace and others to respectability.

Partially undermining the manufacturer's ability to assert that its work constituted a meaningful contribution to mankind was the frivolous way in which it went about marketing its products. Grief was the only rational response to the news that an employee had spent three months devising a supermarket promotion based on an offer of free stickers of cartoon characters called the Fimbles. Why had the grown-ups so churlishly abdicated their responsibilities? Were there not more important ambitions to be met before Death showed himself on the horizon in his hooded black cloak, his scythe slung over his shoulder?

To live in modernity--an era contemporaneous with the triumph of the news--is to be constantly reminded that, thanks to science and technology, change and improvement are continuous and relentless. This is part of the reason we must keep checking the news in the first place: we might at any moment be informed of some extraordinary development that will fundamentally alter reality. Time is an arrow following a precarious, rapid and yet tantalizingly upward trajectory.

what we call a home is merely any place that succeeds in making more consistenly available to us the important truths which the wider world ignores, or which our distracted and irresolute selves have trouble holding onto." (p123) Architecture of Happiness

He [Wordsworth] invited his readers to abandon their usual perspective and to consider for a time how the world might look through other eyes, to shuttle between the human and the natural perspective. Why might this be interesting, or even inspiring? Perhaps because unhappiness can stem from only having one perspective to play with.

We don't need to be constantly reasonable in order to have good relationships; all we need to have mastered is the occasional capacity to acknowledge with good grace that we may, in one or two areas, be somewhat insane.

Paying tax should be framed as a glorious civic duty worthy of gratitude - not a punishment for making money.

It is one of the unexpected disasters of the modern age that our new unparalleled access to information has come at the price of our capacity to concentrate on anything much. The deep, immersive thinking which produced many of civilization's most important achievements has come under unprecedented assault. We are almost never far from a machine that guarantees us a mesmerizing and libidinous escape from reality. The feelings and thoughts which we have omitted to experience while looking at our screens are left to find their revenge in involuntary twitches and our ever-decreasing ability to fall asleep when we should.

The study of maps and the perusal of travel books aroused in me a secret fascination that was at times almost irresistible.

[L]ife is a phenomenon in need of criticism, for we are, as fallen creatures, in permanent danger of worshipping false gods, of failing to understand ourselves and misinterpreting the behaviour of others, of growing unproductively anxious or desirous, and of losing ourselves to vanity and error. Surreptitiously and beguilingly, then, with humour or gravity, works of art--novels, poems, plays, paintings or films--can function as vehicles to explain our condition to us. They may act as guides to a truer, more judicious, more intelligent understanding of the world.

Never too late to learn some embarrassingly basic, stupidly obvious things about oneself.

Introspective reflections that might otherwise be liable to stall are helped along by the flow of the landscape...

as the determinants of high status keep shifting, so, too, naturally, will the triggers of status anxiety be altered.

There is a danger of developing a blanket distaste for modern life which could have its attractions but lack the all-important images to help us identify them.

To appreciate life's small moments, it helps to have a sense the whole can never be made perfect.

Work begins when the fear of doing nothing at all finally trumps the terror of doing it badly.

The quickest way to stop noticing something, may be to buy it—just as the quickest way to stop appreciating someone may be to marry him or her.

One's doing well if age improves even slightly one's capacity to hold on to that vital truism: "This too shall pass.

Curiosity takes ignorance seriously, and is confident enough to admit when it does not know. It is aware of not knowing, and it sets out to do something about it

There is something improbably about the silence in the [subway] carriage, considering how naturally gregarious we are as a species. Still, how much kinder it is for the commuters to pretend to be absorbed in other things, rather than revealing the extent to which they are covertly evaluating, judging, condemning and desiring each other. A few venture a glance here and there, as furtively as birds pecking grain. But only if the train crashed would anyone know for sure who else had been in the carriage, what small parts of the nation's economy had been innocuously seated across the aisle just before the impact: employees of hotels, government ministries, plastic-surgery clinics, fruit nurseries and greetings-card companies.

At the top of the slope on the perimeter of the site, overlooking six lanes of motorway, is a diner frequented by lorry drivers who have either just unloaded or or are waiting to pick up their cargo. Anyone nursing a disappointment with domestic life would find relief in this tiled, brightly lit cafeteria with its smells of fries and petrol, for it has the reassuring feel of a place where everyone is just passing through--and which therefore has none of the close-knit or convivial atmosphere which could cast a humiliating light on one's own alienation. It suggests itself as an ideal location for Christmas lunch for those let down by their families.

However powerful our technology and complex our corporations, the most remarkable feature of the modern working world may in the end be internal, consisting in an aspect of our mentalities: in the widely held belief that our work should make us happy. All societies have had work at their centre; ours is the first to suggest that it could be something more than a punishment or a penance. Ours is the first to imply that we should seek to work even in the absence of a financial imperative.

...workplace dynamics are no less complicated or unexpectedly intense than family relations, with only the added difficulty that whereas families are at least well-recognised and sanctioned loci for hysteria reminiscent of scenes from Medea, office life typically proceeds behind a mask of shallow cheerfulness, leaving workers grievously unprepared to handle the fury and sadness continually aroused by their colleagues.

Being snappy is a symptom of an argument we forgot to have some way back.

Though anger seems a pessimistic response to a situation, it is at root a symptom of hope: the hope that the world can be better than it is. The man who shouts every time he loses his house keys is betraying a beautiful but rash faith in a universe in which keys never go astray. The woman who grows furious every time a politician breaks an election promise reveals a precariously utopian belief that elections do not involve deceit.tThe news shouldn’t eliminate angry responses; but it should help us to be angry for the right reasons, to the right degree, for the right length of time – and as part of a constructive project.tAnd whenever this isn’t possible, then the news should help us with mourning the twisted nature of man and reconciling us to the difficulty of being able to imagine perfection while still not managing to secure it – for a range of stupid but nevertheless unbudgeable reasons.

There is a devilishly direct relationship between the significance of an idea and how nervous we become at the prospect of having to think about it.

We continue to need exhortations to be sympathetic and just, even if we do not believe that there is a God who has a hand in wishing to make us so. We no longer have to be brought into line by the threat of hell or the promise of paradise; we merely have to be reminded that it is we ourselves -- that is, the most mature and reasonable parts of us (seldom present in the midst of our crises and obsessions) -- who want to lead the sort of life which we once imagined supernatural beings demanded of us. An adequate evolution of morality from superstition to reason should mean recognizing ourselves as the authors of our own moral commandments.

Maturity/experience: the beguiling texture of stones subjected to years of furious seas.

One rarely falls in love without being as much attracted to what is interestingly wrong with someone as what is objectively healthy.

Those who divorce aren't necessarily the most unhappy, just those neatly able to believe their misery is caused by one other person.