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Allan Lokos Quotes
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Meditation Teacher
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Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.
Allan Lokos
Any methodology for developing patience requires a multi-tiered approach.
Allan Lokos
That's why it's called a practice. We have to practice a practice if it is to be of value.
Allan Lokos
Peace can be found within, no matter the external circumstances.
Allan Lokos
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Allan Lokos
Support the type of thinking that leads you to feeling good, peaceful & happy.
Allan Lokos
We cannot force the development of mindfulness.
Allan Lokos
There is no illness that is not exacerbated by stress.
Allan Lokos