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Peace can be found within, no matter the external circumstances.

Allan Lokos
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Support the type of thinking that leads you to feeling good, peaceful & happy.
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We cannot force the development of mindfulness.
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Loving others is the greatest gift we can give ourselves. Altruism that rewards one's self.
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The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.
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People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
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We are all in this together. Our happiness inextricably is tied to that of all beings.
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Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
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Our actions speak for us & they speak loudly.
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