Evan Sutter Quotes

Concentration is like a leash for our mind, keeping it under control and obedient and not giving it too much room to move as it wishes.

This inability to just do nothing is a direct result of our habit of externalisation. As children we are never taught in schools, or in social settings, to look within ourselves for answers. Whether it is that our answers are found in some sort of religion, or another person, or in something else, we start to make this common practice. We are indecisive in life looking to friends, family, counsellors, teachers, and even strangers for advice. We are never taught or, better yet, shown how to look after our number one relationship in life, which is the relationship with one’s self.

When we have simplicity we have so much more freedom in every single aspect of our lives. Maybe it's a classic case of less is more? Less stress, less worries, more time, more happiness.