Henri J.M. Nouwen Quotes

Our society is so fragmented, our family lives so sundered by physical and emotional distance, our friendships so sporadic, our intimacies so 'in-between' things and often so utilitarian, that there are few places where we can feel truly safe.

Am I afraid to die? I am every time I let myself be seduced by the noisy voices of my world telling me that my "little life" is all I have and advising me to cling to it with all my might. But when I let these voices move to the background of my life and listen to that small soft voice calling me the Beloved, I know that there is nothing to fear and that dying is the greatest act of love, the act that leads me into the eternal embrace of my God whose love is everlasting.

All human beings are alone. No other person will completely feel like we do, think like we do, act like we do. Each of us is unique, and our aloneness is the other side of our uniqueness. The question is whether we let our aloneness become loneliness or whether we allow it to lead us into solitude. Loneliness is painful; solitude is peaceful. Loneliness makes us cling to others in desperation; solitude allows us to respect others in their uniqueness and create community.Letting our aloneness grow into solitude and not into loneliness is a lifelong struggle. It requires conscious choices about whom to be with, what to study, how to pray, and when we ask for counsel. But wise choices will help us to find the solitude where our hearts can grow in love.

Solitude is very different from a ’time-out’ from our busy lives. Solitude is the very ground from which community grows. Whenever we pray alone, study, read, write, or simply spend quiet time away from the places where we interact with each other directly, we are potentially opened for a deeper intimacy with each other.

When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.

When we start being too impressed by the results of our work, we slowly come to the erroneous conviction that life is one large scoreboard where someone is listing the points to measure our worth. And before we are fully aware of it, we have sold our soul to the many grade-givers. That means we are not only in the world, but also of the world. Then we become what the world makes us. We are intelligent because someone gives us a high grade. We are helpful because someone says thanks. We are likable because someone likes us. And we are important because someone considers us indispensable. In short, we are worthwhile because we have successes. And the more we allow our accomplishments — the results of our actions — to become the criteria of our self-esteem, the more we are going to walk on our mental and spiritual toes, never sure if we will be able to live up to the expectations which we created by our last successes. In many people’s lives, there is a nearly diabolic chain in which their anxieties grow according to their successes. This dark power has driven many of the greatest artists into self-destruction.

Joy is based on the spiritual knowledge that, while the world in which we live is shrouded in darkness, God has overcome the world.

When we are crushed like grapes, we cannot think of the wine we will become.

Over the years, I have come to realize that the greatest trap in our life is not success, popularity, or power, but self-rejection. Success, popularity, and power can indeed present a great temptation, but their seductive quality often comes from the way they are part of the much larger temptation to self-rejection. When we have come to believe in the voices that call us worthless and unlovable, then success, popularity, and power are easily perceived as attractive solutions. The real trap, however, is self-rejection. As soon as someone accuses me or criticizes me, as soon as I am rejected, left alone, or abandoned, I find myself thinking, "Well, that proves once again that I am a nobody." ... [My dark side says,] I am no good... I deserve to be pushed aside, forgotten, rejected, and abandoned. Self-rejection is the greatest enemy of the spiritual life because it contradicts the sacred voice that calls us the "Beloved." Being the Beloved constitutes the core truth of our existence.

Aren't you, like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: 'May this book, idea, course, trip, job, country or relationship fulfill my deepest desire.' But as long as you are waiting for that mysterious moment you will go on running helter-skelter, always anxious and restless, always lustful and angry, never fully satisfied. You know that this is the compulsiveness that keeps us going and busy, but at the same time makes us wonder whether we are getting anywhere in the long run. This is the way to spiritual exhaustion and burn-out. This is the way to spiritual death.

The word is always a word for others. Words need to be heard. When we give words to what we are living, these words need to be received and responded to. A speaker needs a listener. A writer needs a reader.When the flesh – the lived human experience – becomes word, communitycan develop. When we say, 'Let me tell you what we saw. Come and listento what we did. Sit down and let me explain to you what happened to us.Wait until you hear whom we met,' we call people together and make ourlives into lives for others. The word brings us together and calls usinto community. When the flesh becomes word, our bodies become part ofa body of people.

Addiction" might be the best word to explain the lostness that so deeply permeates society. Our addiction make us cling to what the world proclaims as the keys to self-fulfillment: accumulation of wealth and power; attainment of status and admiration; lavish consumption of food and drink, and sexual gratification without distinguishing between lust and love. These addictions create expectations that cannot but fail to satisfy our deepest needs. As long as we live within the world's delusions, our addictions condemn us to futile quests in "the distant country," leaving us to face an endless series of disillusionments while our sense of self remains unfulfilled. In these days of increasing addictions, we have wandered far away from our Father's home. The addicted life can aptly be designated a life lived in "a distant country." It is from there that our cry for deliverance rises up.

the real "work" of prayer is to become silent and listen to the voice that says good things about me.To gently push aside and silence the many voices that question my goodness and to trust that I will hear the voice of blessing-- that demands real effort.

First of all, you have to keep unmasking the world about you for what it is: manipulative, controlling, power-hungry, and, in the long run, destructive. The world tells you many lies about who you are, and you simply have to be realistic enough to remind yourself of this. Every time you feel hurt, offended, or rejected, you have to dare to say to yourself: 'These feelings, strong as they may be, are not telling me the truth about myself. The truth, even though I cannot feel it right now, is that I am the chosen child of God, precious in God's eyes, called the Beloved from all eternity, and held safe in an everlasting belief.

Listening in the spiritual life is much more than a psychological strategy to help others discover themselves. In the spiritual life the listener is not the ego, which would like to speak but is trained to restrain itself, but the Spirit of God within us. When we are baptised in the Spirit - that is, when we have received the Spirit of Jesus as the breath of God breathing within us - that Spirit creates in us a sacred space where the other can be received and listened to. The Spirit of Jesus prays in us and listens in us to all who come to us with their sufferings and pains. When we dare to fully trust in the power of God's Spirit listening in us, we will see true healing occur.

What does it mean to care? Let me start by saying that the word care has become a very ambivalent word. When someone says: 'I will take care of him!' it is more likely an announcement of an impending attack than of a tender compassion. And besides this ambivalence, the word is most often used in a negative way. 'Do you want coffee or tea?' 'I don't care.' 'Do you want to stay home or go to a movie?' 'I don't care.' 'Do you want to walk or go by car?' 'I don't care.' This expression of indifference toward choices in life has become commonplace. And often it seems that not to care has become more acceptable than to care, and a carefree life-style more attractive than a careful one.

Is God present or is he absent? Maybe we can say now that in the center of our sadness for his absence we can find the first signs of his presence. And that in the middle of our longings we discover the footprints of the one who has created them. It is in the faithful waiting for the loved one that we know how much he has filled our lives already. Just as the love of a mother for her son can grow while she is waiting for his return, and just as lovers can rediscover each other during long periods of absence, so also our intimate relationship with God can become deeper and more mature while we wait patiently in expectation for his return.

From the heart arise unknowable impulses as well as conscious feelings, moods, and wishes. The heart, too, has its reasons and is the center of perception and understanding. Finally, the heart is the seat of the will: it makes plans and comes to good decisions. Thus the heart is the central and unifying organ of our personal life. Our heart determines our personality, and is therefore not only the place where God dwells but also the place to which Satan directs his fiercest attacks. It is this heart that is the place of prayer. The prayer of the heart is a prayer that directs itself to God from the center of the person and thus affects the whole of our humanness.

The world is evil only when you become its slave.

Christian life is not a life divided between times for action and times for contemplation. No. Real social action is a way of contemplation, and real contemplation is the core of social action.

Joy does not simply happen to us. We have to choose joy and keep choosing it every day.

We become neighbors when we are willing to cross the road for one another. (...) There is a lot of road crossing to do. We are all very busy in our own circles. We have our own people to go to and our own affairs to take care of. But if we could cross the road once in a while and pay attention to what is happening on the other side, we might indeed become neighbors.

This leaves us with the urgent question: How can we be or become a caring community, a community of people not trying to cover the pain or to avoid it by sophisticated bypasses, but rather share it as the source of healing and new life? It is important to realize that you cannot get a Ph.D. in caring, that caring cannot be delegated by specialists, and that therefore nobody can be excused from caring. Still, in a society like ours, we have a strong tendency to refer to specialists. When someone does not feel well, we quickly think, 'Where can we find a doctor?' When someone is confused, we easily advise him to go to a counselor. And when someone is dying, we quickly call a priest. Even when someone wants to pray we wonder if there is a minister around.

There is a great difference between successfulness and fruitfulness. Success comes from strength, control, and respectability. A successful person has the energy to create something, to keep control over its development, and to make it available in large quantities. Success brings many rewards and often fame. Fruits, however, come from weakness and vulnerability. And fruits are unique. A child is the fruit conceived in vulnerability, community is the fruit born through shared brokenness, and intimacy is the fruit that grows through touching one another's wounds. Let's remind one another that what brings us true joy is not successfulness but fruitfulness.

We may be little, insignificant servants in the eyes of a world motivated by efficiency, control and success. But when we realize that God has chosen us from all eternity, sent us into the world as the blessed ones, handed us over to suffering, can't we, then, also trust that our little lives will multiply themselves and be able to fulfill the needs of countless people?