John Kuypers Quotes

When you are living in the present, you know what's important now for you and you act on that knowing.

Learning how to recognize and act on your Inner Knowing is the greatest tool for discovering what's important now by living in the present.

Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.

We cannot let go of the past enough to live in the present unless we are able to grieve our losses. We must deeply feel our emotional pain in order to accept that what is happening is not what we wanted. pg 155