Sally Brampton Quotes

One thing I know is true. Try never to abandon hope for if you do, hope will surely try to abandon you.

Bad enough to be ill, but to feel compelled to deny the very thing that, in its worst and most active state, defines you is agony indeed.

A part of my depression lies, I think, in my unanswered question: Where is home? I feel a sense, always, of trying to find my way back to a place that doesn't exist.

I find it easy to spot a depressive. The illness is scrawled across them like graffiti.

A friend called the other day.'How are you?' she said.The sun was shining, the sky a merciless blue. It was only eleven in the morning but I had been awake since three twenty. I was in bed because, as usual, I could think of nowhere else to go. I said that I was feeling low. Low is the depressive's euphemism for despair.She said: 'How can you be depressed on a day like this?'I wanted to say: 'If I had flu, would you ask me how I could be sick on a day like this?

Sometimes I think depression should be called the coping illness. So many of us struggle on, not daring or knowing how to ask for help. More of us, terribly, go undiagnosed.

If our minds can hold us back, then they can push us forwards too.

Believe nothing. Try everything.

There is one thing we know about meaning: that meaning consists in attachment to something bigger than you are.

Whatever you think you can do or believe you can do, begin it. Action has magic, grace and power in it.