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You may experience waves of disbelief after each memory you retrieve. Whether as a phase or waves, the disbelief is usually accompanied by massive self-hate and guilt. ‘How can I even think such a thing? I must really be warped,’ you tell yourself.
Renee Fredrickson
Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.
Carolyn Spring
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