Dashama Konah Gordon Quotes

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well.

Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become.

When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us.

When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints.

When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body.

Be Generous with your Kindness, Compassion & Forgiveness.

If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical.

Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart.