Abuse Recovery Quotes

In order to break free from the chains that bind, one must take whatever action they can to disconnect internally from the larger systems of oppression, of which the family unit is merely a microcosm.

Don't judge yourself by what others did to you.

Doormatitis: door-mat-i-tis noun; low self-worth. A learned behavior where the infected person allows others to walk all over them, blame them, treat them terribly, always giving the boundary crossers the benefit of the doubt. They make excuses for them, They will give in to guilt and intimidation and give the boundary crossers what they want again and again." P.A. Speers Dictionary

There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.

Staying in an abusive relationship for the fear of public judgment is like allowing to be buried alive to impress a coffin maker

No matter what, the day didn't feel like Christmas to her.She remembered years ago, when she had been just a little kid, and the word had been enough to make her happy. Nothing stirred in her now. Her childhood felt like it had been in another life. As she sat alone in her room with tears drying to her face, she resolved that no matter what the calendar said, it wasn't Christmas.If it was, she'd feel happy, not depressed.