Anger Management Quotes

People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.

Have you ever requested an angry person to get into rage?

Never be too angry beyond repairs. Anger is nothing good to be part of your tributes. Are you angry with someone? The sun is sinking, just drop it now.

Both sadness and anger are the two sides of same coin. Sadness is supressed anger, while anger is expressed sadness. Both sadness and anger are state of unhappiness, which are often because lack of self-love.

when your emotions are in motion, take a break and ponder!

Anger is a certified destroyer, from its birth till now, it is yet to build a lasting legacy

Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?

Anger kills logical thinking and logical thinking kills anger....the choice is yours

The first key to leadership was self-control, particularly the mastery of pride, which was something more difficult, he explained, to subdue than a wild lion and anger, which was more difficult to defeat than the greatest wrestler. He warned them that "if you can't swallow your pride, you can't lead.

Never respond to an angry person with a fiery comeback, even if he deserves it...Don't allow his anger to become your anger.

An angry enemy is a conquered enemy

Anger may not have been derived from the Hindi word 'angaar' meaning Fire...however coincidentally both are equally destructive.

Peace and anger cannot coexist.in fact there is a high negative corelation , the higher the anger lesser the peace and lesser the anger higher the peace...Zero anger is probably bliss.

A person who finds grace never lacks the courage to endure, remain resolute in principles and action in the face of an easy collapse into anger, insanity, and self-destruction when living in an increasing chaotic world filled with armed conflict, terrorism, and cultural discord.

What happens if anger takes you over, Tessa? Who will you be then? What will be left of you?

Keep your heart and soul free from anger.

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.

I meditate; therefore, you live.

Before her angry impulses got the better of her, she admonished herself that she was born to win and that one did not win by throwing temper tantrums--at least not outside of one's own home, which could result in vicious, spurious rumors.

if at all,anger has to be exercised.....let it be superficial