Calmness Quotes

You’ve seen for yourself that when a sad person enters a room, the mood in the room drops. And when you talk to a cheerful person who is full of energy, you automatically feel a boost. I’m suggesting that by becoming a person with good energy, you lift the people around you. That positive change will improve your social life, your love life, your family life, and your career. When I talk about increasing your personal energy, I don’t mean the frenetic, caffeine-fueled, bounce-off-the-walls type of energy. I’m talking about a calm, focused energy. To others it will simply appear that you are in a good mood. And you will be.

The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, sharpen our mental faculties and wire new neural connections in our brain (making us better equipped to accomplish); it is also a sign of humility.

First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and secondly we are giving a subliminal message to others about how we wish to be treated. People tend to subconsciously treat us how we treat ourselves.

He understood the code of his social class enough to affect an air of indifference about life.

Be calm like a calm lake, then you will look beautiful like a beautiful calm lake!

The incredible benefits of practising and applying mindfulness and self-compassion in the workplace are being increasingly recognised by human resource professionals as well as the medical profession, as the stresses of competing in today’s global economy take their toll on the mental health and emotional wellbeing of many otherwise talented and enthusiastic individuals in the workplace.

In the horrors of war, please bring me peace.

In the Bay, whenever I got depressed, I always drove out to the Ocean Beach. Just to sit. And, I don't know, something about looking at water, how it just goes and goes and goes, something about that I found very soothing. As if somehow I were connected to every ripple that was sending itself out and out until it reached another shore.

So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

Thus Gotama [Buddha] walked toward the town to gather alms, and the two samanas recognized him solely by the perfection of his repose, by the calmness of his figure, in which there was no trace of seeking, desiring, imitating, or striving, only light and peace

In your serenity there is a clarity, strength and correctness that is beyond the petty scuffles of the moment — a greater truth. It is the truth of who you are; beautiful, calm, secure, open, willing and safe.

Yoga is not just a workout, it is a natural way of enhancing flexibility, calmness, clarity, and youthfulness.

On the still calm waters of surrender, the reflections of clarity appear.

Spirituality is the ability to say - It is OK, in every circumstance.

When the odds are hopeless, when all seems to be lost, then is the time to be calm, to make a show of authority – at least of indifference

Inner calmness and peace is more important that outer joy.

Anything that comes your way by force was not meant for you. Everything that locates you on it's own was yours and will be yours forever.

Calmness and confidence are the source of energy brings with itself unlimited opportunities. Let us but ring out the old, ring in the new.

The past few months have been the most serene of his adult life. The megalopolis in his mind has quieted to a country road. He does his work, he eats his bread, and he sleeps with the knowledge that today hasn't added to the sum of human misery. For now at least it's peace of a kind he hadn't imagined himself worthy of receiving.

A Buddhist story is that a man came shouting angrily at Buddha, who remained unaffected by him. When questioned by others as to how he remained calm and unaffected, Buddha answered with a question. “If someone gives you a gift and you choose not to receive it, to whom then does the gift belong?” Of course it stays with the giver.

You can conquer any aggressive action, with restraint and patient.