Dealing With It Quotes

Getting on with her life is important. But right now it may be more important to put the feelings out there, deal with them, and find a way to be okay with all that's happened.

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

It is a mark of maturity to deal with the problem rather than suppress it