Eating Disorders Quotes

The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wish upon anyone, but I can choose to pick up the pieces and build a beautiful life for myself and help others to do the same.

I'm learning how to taste everything.

Your lowest moment and life can be your best if you survive it and learn from it

I would not encourage you to go through the sweat, blood, and tears of the recovery process only to reach some kind of mediocre state where you were just ‘managing’ the illness. It is possible to live without Ed.

HOW do you define a word without concrete meaning? To each his own, the saying goes, soWHYpush to attain an ideal state of being that no two random people will agree isWHERE you want to be? Faultless. Finished. Incomparable. People can never be these, and anyway,WHENdid creating a flawless facade become a more vital goal than learning to love the personWHOlives inside your skin? The outside belongs to others. Only you should decide for you -WHATis perfect.

I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or reading poetry or eating ice cream or kissing a boy...

I breathe in slowly. Food is life. I exhale, take another breath. Food is life. And that's the problem. When you're alive, people can hurt you. It's easier to crawl into a bone cage or a snowdrift of confusion. It's easier to lock everybody out. But it's a lie.

The more legal and material hindrances women have broken through, the more strictly and heavily and cruelly images of female beauty have come to weigh upon us...During the past decade, women breached the power structure; meanwhile, eating disorders rose exponentially and cosmetic surgery became the fastest-growing specialty...pornography became the main media category, ahead of legitimate films and records combined, and thirty-three thousand American women told researchers that they would rather lose ten to fifteen pounds than achieve any other goal...More women have more money and power and scope and legal recognition than we have ever had before; but in terms of how we feel about ourselves physically, we may actually be worse off than our unliberated grandmothers.

So many stories lived behind my eyes. I carried the people I hurt, the lies I told, my sick relationship with food, wherever I went. My mind was rarely grounded in the moment. My past was heavy and constant; my thoughts wouldn’t leave me alone. But when I was with the shelter dogs, I didn’t have anything to hide. Sometimes what existed behind my eyes fell away. I wasn’t bulimic or unlovable or fat or a liar. I was a part of life again. I was an observer, and to more than just the dark cyclical patterns of the mind—here was the strong, sturdy presence of another—the breath moving in and out of Angel’s chest, the beating of her heart, the force of life moving through her and through me.

Men are visually aroused by women's bodies and less sensitive to their arousal by women's personalities because they are trained early into that response, while women are less visually aroused and more emotionally aroused because that is their training. This asymmetry in sexual education maintains men's power in the myth: They look at women's bodies, evaluate, move on; their own bodies are not looked at, evaluated, and taken or passed over. But there is no "rock called gender" responsible for that; it can change so that real mutuality--an equal gaze, equal vulnerability, equal desire--brings heterosexual men and women together.

I'm just scared I won't run as fast as I did my freshman year,' I admitted, choking back tears.Coach Woj looked at me for a moment, his eye gentle.'You don't have to.

Eating was hard.Breathing was hard. Living was hardest.

One of the most dangerous myths surrounding eating disorders is that they are a life sentence.

I don’t need anyone else to distract me from myself anymore, like I always thought I would.

We are all a collection of lost causes, stashed here so no one has to see just how wounded we are.

No. Absolutely not. I forbid it. You'll have nightmares." "She was my friend! You must allow me. Why are you so horrid?" As soon as the angry words were out of my mouth, I knew I had gone too far. "Matilda!" Mother rose from her chair. "You are forbidden to pseak to me in that tone! Apologize at once.

A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience.

Sometimes we take leaps of faith, and sometimes we take tiny steps. Even the tiniest step can require a lot of courage. Like climbing out of denial and admitting my real need for help. Like trusting someone who said I wouldn’t die from eating a bowl of pasta, and taking another bite. Like reaching for a pen or a yoga mat when what I really wanted to do was reach for a cookie. Like searching for a smile in my heart when my mind was busy screaming about how sad and serious I should be.

I was always a good girl. I was a straight-A student, top of my class. I did as I was told. I was polite to my elders. I was good to my siblings. I went to church. It was very easy to hide how very bad I was becoming from my family, from everyone. Being good is the best way to be bad.

The surgeons' market is imaginary, since there is nothing wrong with women's faces or bodies that social change won't cure; so the surgeons depend for their income on warping female self-perception and multiplying female self-hatred.