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Psychological trauma is an affliction of the powerless. At the moment of trauma, the victim is rendered helpless by overwhelming force. When the force is that of nature, we speak of disasters. When the force is that of other human beings, we speak of atrocities. Traumatic events overwhelm the ordinary systems of care that give people a sense of control, connection, and meaning.… Traumatic events are extraordinary, not because they occur rarely, but rather because they overwhelm the ordinary human adaptations to life.… They confront human beings with the extremities of helplessness and terror, and evoke the responses of catastrophe.
Judith Lewis Herman
We live in a world of paradox: the very opportunities some pilgrims of life wish to get to make great and awesome exploits and feel accomplished and comfortable, others get and they least see what they have and only abuse what they have!
Ernest Agyemang Yeboah
I thought society would do the right thing. Now I look around and I think -- society never does the right thing. Sometimes people do the right thing. Sometimes one person makes a difference. But civilization has rules, and I've learned them well -- never be helpless, never be sick, never be poor.
Christina Dodd
Everything I do in its essence is about helplessness. That's the story I want to tell all the time. It's the story I wanted to live - somebody who appears to be, or is, weak becoming stronger.
Joss Whedon
Thinking can only serve to measure out the helplessness of thought.
H. Rider Haggard
It was vertigo. A heady, insuperable longing to fall. We might also call vertigo the intoxication of the weak. Aware of his weakness, a man decides to give in rather than stand up to it. He is drunk with weakness, wishes to grow even weaker, wishes to fall down in the middle of the main square in front of everybody, wishes to be down, lower than down." -Milan Kundera, The Unbearable Lightness of Being, p. 76
Milan Kundera
I had the feeling deep in my gut that there'd been lines I should have spoken, gestures I should have made, that would have made things better. But looking back, I didn't know what they were. As a friend, I was pretty much useless, apparently.
Megan Crewe
There are times you find yourself standing by the wayside, watching as someone struggles to dig a well with a spoon, and you wish with all your heart you had arms and a shovel.
Richelle E. Goodrich
Self abandoned, relaxed and effortless, I seemed to have laid me down in the dried-up bed of a great river; I heard a flood loosened in remote mountains, I felt the torrent come; to rise I had no will, to flee I had no strength.
Charlotte Brontë
There was no doubt now in Ender's mind. There was no help for him. Whatever he faced, now and forever, no on ewould save him from it. Peter might be scum, but Peter had been right, always right; the power to cause pain is the only power that matters, the power to kill and destroy, because if you can't kill then you are always subject to those who can, and nothing and no one will ever save you.
Orson Scott Card
So then I bid him farewell and walked down the side of the pool leading to the outside entrance where I waited for soph to come down so we could walk home together
Adrian Hadzic
I was going to die.tI was going to die, right now, right here, before I even had a chance to thoroughly apologize to anyone for what I’d done...before I had a chance to forgive myself.tI wasn’t even going to leave with a bang, one final act of dignity or at least the thought that I still belonged somewhere; I would die without even the simple acceptance that I’d done everything I could.tTears welled in my eyes, but I didn’t let them fall. I didn’t want to die crying.
Embee
Well, it's true for every elder sibling, We have this supremely potent weapon "parents " on our side in such matters. In fact, such are the times when our maturity works wonders in hitching parents to our side over these younger siblings.
Parul Wadhwa
Power is fortified not just by what it destroys, but also by what it creates. Not just by what it takes, but also by what it gives. And powerlessness reaffirmed not just by the helplessness of those who have lost, but also by the gratitude of those who have (or THINK they have) gained.
Arundhati Roy
It had started to drizzle. The lamp poles cast a kaleidoscope of light dancing across the puddles in the road. The rain made Sam feel even more lost now, as if these shadowy events were invisible to the world. As if the night was cloaked in anonymity. This wasn’t a peaceful rain - it was a sad one. A drizzle, which wept for the inevitable. Sam knew even if she got Alison out of this alive, the cuts on their lives had already been made, pooling the blood of consequence beneath their feet as the night dragged on. Whichever way this went, they’d have scars from this night. Scars and scabs and things which could not be spoken. And that made her feel utterly hopeless.
Adelheid Manefeldt
Left side, he is injured. Hold me close right.
Baali
Mutual helplessness is the essential relation between parent and child.
Marty Rubin
God knows how to turn your helplessness into strength
Sunday Adelaja
In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now.
Bessel A. van der Kolk
You see the mistakes of one system—the surveillance—and the mistakes of the other—the inequality—but there’s nothing you could have done in the one and nothing you can do now about the other. She laughs wryly. “And the clearer you see that, the worse you feel.
Anna Funder

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