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I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.
Pete Walker
I am still bullied occasionally. However, none of my current bullies really exist. They’re all in my head. Be your own best friend instead of your worst enemy.
Abiola Abrams
when a child is ridiculed, shamed, hurt or ignored when she experiences and expresses a legitimate dependency need, she will later be inclined to attach those same affective tones to her dependency. Thus, she will experience her own (and perhaps others’) dependency as ridiculous, shameful, painful, or denied. - Dependency in the Treatment of complex PTSD and Dissociative Disorders 2001Authors: Kathy Steele, Onno van der Hart, Ellert R. S. Nijenhuis
Kathy Steele
I am sorrowful. I am sorrowful that I happened to be born into a world where being disgusted with yourself was what you were supposed to be. I am sorrowful that my fellow countrymen feel that being human is something to repress, something ugly, something nasty. It's... It's just a fucking shame. It really is.I am penitent. I am penitent for all the relationships this shame has ruined. I am penitent that I've allowed my shame and unhappiness to spread to others. I've fucked men and I've fucked woman, Father Kolkan. I have sucked numerous pricks, and I have had my pricked sucked by numerous people. I have fucked and been fucked. And it was lovely, really lovely. I had an excellent time doing it, and I would gladly do it again. I really would. I have been lucky enough to find and meet and come to hold beautiful people in my arms - honestly, some beautiful, lovely, brilliant people - and I am filled with regret that my awful self-hate drove them
Robert Jackson Bennett

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