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Vulnerability Quotes

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The loner who looks fabulous is one of the most vulnerable loners of all.
Anneli Rufus
...and that visibility which makes us most vulnerable is that which also is the source of our greatest strength.
Audre Lorde
We do not become less needy, less dependent when we pray; we become more needy, more dependent, which is to say, more human.
Eugene H. Peterson
Trustful people are the pure at heart, as they are moved by the zeal of their own trustworthiness.
Criss Jami
The best way to get started on the path to sharing your work is to think about what you want to learn, and make a commitment to learning in front of others.
Austin Kleon
I never feel unsafe except for when the majority is on my side.
Criss Jami
Jim turned his head slowly to look into my eyes and shuddered. “It’s the closest I’ve ever felt to dying.
Susan Oakey-Baker
It would be nice if the story ended differently - if he had burst into tears and professed his love for me; if he had said the same three words back and hugged me; if he had given it thought and then asked if we could try a relationship. But you know what? I said those three words to a boy who didn’t love me back, at least not in that way. He casually dropped a “love you” later on, and in a platonic ‘you have impacted my life’ way, he was telling the truth. But I knew. He had given it thought, and we were not on the same page. I built up all this courage to say “I love you” for the very first time, and I said those words to a person that couldn’t reciprocate them. But guess what? I don’t regret any of it.
Stephen Lovegrove
Meredith,' interposed Celia, 'makes one of his women, Emilia in England, say that poetry is like talking on tiptoe; like animals in cages, always going to one end and back again.
Harold Frederic
It is simply a confession that with all that I've seen in the last few years, all the events I've been invited to, and all the people whom I've met, I am less and less impressed by "impressive" things or people who are presented as having things figured out. I am impressed by people who are honest and kind. I am inspired by moments of vulnerability, moments of confession and compassion, moments where someone makes it clear that they are a person in need of other people and someone else makes it clear that the first person is not alone.
Jamie Tworkowski
Let me lay bare my soulto show you’re not alonein this naked rawness- Vulnerable
Abby Rosmarin
It makes me sad that so many people feel they're only allowed to show their best face, while their humanity and vulnerabilities are forbidden and hidden. How else do we connect, but by commonality, by mutual understanding and truth in life's experiences? Whether it makes you smile or cringe, a truth spoken is a healing thing.
Jennifer DeLucy
They (the media) found little quality of depth to him, that when she said on the platform with that which he said to them in private. The qualities of introspection and reflectiveness that they particularly treasured were missing.
David Halberstam
One of the most important things you can do on this earth is to let people know they are not alone.
Shannon L. Alder
A heart that can break is better than no heart at all.
Marty Rubin
You have to be vulnerable and open to experience the new, as nothing else gonna substitute it..
Jayesh Varma
Armed I am with love. Disarmed I am.
Manuel Alegre
The problem when you are a strong, capable, self-confident person, is that more often than not, people think that you don't really need things like comfort, reassurance, loyalty and guidance. People are more likely to look at you and say, "She doesn't need this", "She doesn't need that", "She's already all of this and all of that". But then the truth is that most probably, you are a strong, capable, self-confident person because you built yourself brick-by-brick into that person; because you HAD to BECOME that person; because you had determination enough to make yourself into the image that you knew you needed to become. At the heart of many strong, confident people, is a heart most longing of the things that most others simply take for granted.
C. JoyBell C.
Such reciprocity is the very structure of perception. We experience the sensuous world only by rendering ourselves vulnerable to that world. Sensory perception is this ongoing interweavement: the terrain enters into us only to the extent that we allow ourselves to be taken up within that terrain.
David Abram
It took vulnerability to forge strength, the way true courage required fear.
Martina Boone
The sky's gray and there's mizzle. It's so soft on my skin--it's nothing like rain. It's even softer than the lightest drizzle! Lift my face up, so it can kiss my skin." The Panopticon
Jenn Fagan
It doesn't matter if you come from money or you are poor: If your family has already made you feel that you are not worthy, you begin to believe it, and when someone comes along and tells you that you are beautiful/special/wonderful and showers you with attention and gifts, or offers you money when you desperately need it, you are vulnerable and ready to trust
Patti Feuereisen
It doesn't get any easier. You have to stay close to the people you trust so they can put you back together again.
Girl Meets World
September tried to show her sternness. It was becoming a habit. She could show her sternness and think about this another time, when it was quiet and no new red Moon turned somersaults in the sky. But when she reached for her sternness, all September found in her heart was the bar of a trapeze, swinging wild, inviting her to catch it....She leaned up and kissed her Marid and hoped it was the right thing. Her heart caught the bar and swung out, swung wild, over the lights and the gasps below, reaching for a pair of sure blue hands in the air and willing them to find hers.
Catherynne M. Valente
Vulnerability is the curse of the thinking classes.
John D. MacDonald
Just as some people may conceal their own sinfulness thus seeming better than the norm, others expose their own sinfulness thus seeming worse than the norm.
Criss Jami
Papilio stomachus: fragile creatures, vulnerable to forst and betrayal.
Laini Taylor
Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
Brené Brown
Those who do not care, escape the anguish of mourning but never know the delights of love. The meaning of life forever eludes them.
Wayne Gerard Trotman
You have two choices in life when it comes to truthful observations by others that anger you: You can be ashamed and cover it up by letting your pride take you in the extreme opposite direction, in order to make the point that they are wrong. Or, you can break down the walls of pride by accepting vulnerability as a strength, not a weakness. As you walk through your vulnerability, you will meet humility on the way to courage. From here, courage allows us to let go of shame and rise higher into the person we are meant to be, not the person that needs to be right. This is the road to confidence and self worth.
Shannon L. Alder
Nita: I think I overdid the vulnerability stuff in this last letter. and that’s why I’m having an anxiety attack.Howard: With the vulnerability comes the possibility that you’ll be betrayed. Now that you’ve laid yourself wide open, I am the agent of this betrayal? It’s not my style.Nita: I’ve thought it wasn't other people’s style, too.
Sarah E. Olson
She looked not so much composed as drawn inward. She was one of those people who are irrevocably, incurably honest and therefore both inflexible and vulnerable at the same time.
Azar Nafisi
Vulnerability supported by love is perhaps the most powerful catalyst for real connection.
Scott Stabile
I often think that the effort we put into trying to pretend something about us is true — that we are less than we are or more than we are or that one aspect of ourselves is the whole story — is based in a fear of  being really known, of  being truly seen, as we actually are. Perhaps we each have a wound, a vulnerable place that we have to protect in order to survive. And yet sometimes we overcompensate so much for the things we are trying to hide that no one ever suspects the truth…and then we are left in the true aloneness of never really being known.
Nadia Bolz-Weber
Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.
Alaric Hutchinson
Hatred makes you weak where else love makes you vulnerable. There's a difference.
Girl234
Some of the common occurrences of injustice are the presence of poverty, starvation, gender inequality, neglected widows and orphans and the injustice towards other vulnerable groups of people.
Sunday Adelaja
Resolving to influence and persuade others will require a degree of personal passion and a depth of caring that you are willing to express and act on. I can tell you this: it will make you feel very vulnerable. The only antidote is to believe you are after a worthwhile change and that you are likely to be the right one to lead this particular charge.
Charlotte Beers
Few of us enter romantic relationships able to receive love. We fall into romantic attachments doomed to replay familiar family dramas. Usually we do not know this will happen precisely because we have grown up in a culture that has told us that no matter what we experience in our childhoods, no matter the pain, sorrow, alienation, emptiness, no matter the extent of our dehumanization, romantic love will be ours. We believe we will meet the girl of our dreams. We believe 'someday our prince will come.' They show up just as we imagined they would. We wanted the lover to appear but most of us were not clear about what we wanted to do with them-what the love was that we wanted to make and how we would make it. We were not ready to open our hearts fully.
Bell Hooks
Generous listening is powered by curiosity, a virtue we can invite and nurture in ourselves to render it instinctive. It involves a kind of vulnerability - a willingness to be surprised, to let go of assumptions and take in ambiguity. The listener wants to understand the humanity behind the words of the other, and patiently summons one's own best self and one's own best words and questions.
Krista Tippett
The integration of information and vulnerabilities move together.
R.A.Delmonico
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
Brené Brown
Be vulnerable! It is not someone else’s responsibility to break down your walls to get to you. It is your responsibility to let them in. This is crucial. Be more vulnerable with people in your life today. Know that being vulnerable is not a weakness – vulnerability means you are strong and secure enough within yourself to walk outside without your armor on.
Alaric Hutchinson
Incarnation is good news not because it offers us a way out of the mess of this world, but because it shows us what God's love looks like here and now.
Jamie Arpin-Ricci
That's the thing about being a victim; you start to think it'll happen to you on a regular basis. It's living with the reality of your own vulnerability, and it sucks.
Dennis Lehane
you simply couldn't guard yourself against dreams. they attacked late at night when a person was at the most vulnerable.
Kate O'Riordan
These secrets are not secrets per se but are truths hidden from public view. I had to write this book. There had to be a reason I survived to tell this story.
Rebecca Allard
There's nothing more unattractive than a man who blames predestination for his own failures and a woman who blames men for her own vulnerability...Blame thyself
Sanhita Baruah
Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
Brené Brown
Jesus was trying to present value of a life of vulnerability in which one would have practical and needed experience of the same. It would be a life without baggage, so one would learn to accept others and their culture instead of always carrying along our own country's assumptions and calling them the Gospel.
Richard Rohr
I hate feeling so weak and vulnerable.I hate that I miss him.I hate that I am alone, and I always was.I hate that I made him into a superhero, he was not.I hate that he doesn't want to kiss me.I hate that every time I cry over one boy it's like crying over all of them again.
Bill Shapiro
Vulnerability has a strength of its own.
William Zinsser
Listen, Harriet. I do unterstand. I know you don't want either to give or to take ... You don't want ever again to have to depend for happiness on another person.""That's true. That's the truest thing you ever said.""All right. I can respect that. Only you've got to play the game. Don't force an emotional situation and then blame me for it.""But I don't want any situation. I want to be left in peace.
Dorothy L. Sayers
There's nothing more beautiful than authenticity. There's nothing stronger than vulnerability. There's no better time than now.
Vironika Tugaleva
No jewels, save my eyes, do I own, but I have a rose which is even softer than my rosy lips. And a quiet youth said: 'There is nothing softer than your heart.' And I lowered my gaze...
Vladimir Nabokov

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