Here And Now Quotes

Mindfulness is observing the beauty of every moment unfolding before us.

If you are reading this, be sure to count this on your blessings list.

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.

You can perhaps, in a number of circumstances, tell yourself that you can't have more than you have until you do better than you're doing, but by all means steer clear of its reverse, the creed of defeat, in saying that you can't do better than you're doing until you can have more than you have.

Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.