Trauma Quotes - Page 2

Feelings are feelings, no matter when they happen. Our bodies don't stop being ours just because worse things happen to other people.

There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.

Success and failure can both make you lose appetite and concentration, don't let it bother or over-excite you, just think them away as a mere thing that had just happened, and get along with your life.

Can I dwell on what I scarce remember? I held a castle on the Marches once, and there was a woman I was pledged to marry, but I could not find that castle today, nor tell you the color of that woman's hair. Who knighted me, old friend? What were my favorite foods? It all fades. Sometimes I think I was born on the bloody grass in that grove of ash, with the taste of fire in my mouth and a hole in my chest. Are you my mother, Thoros?

She knew, now, why her father had not spoken of the last war, nor Alistair of his. It was hardly fair on the living.

We don’t really want to know what soldiers go through in combat. We do not really want to know how many children are being molested and abused in our own society or how many couples—almost a third, as it turns out—engage in violence at some point during their relationship. We want to think of families as safe havens in a heartless world and of our own country as populated by enlightened, civilized people. We prefer to believe that cruelty occurs only in faraway places like Darfur or the Congo. It is hard enough for observers to bear witness to pain. Is it any wonder, then, that the traumatized individuals themselves cannot tolerate remembering it and that they often resort to using drugs, alcohol, or self-mutilation to block out their unbearable knowledge?

No, Sky. You didn't tell her everything…you told you everything. Those things happened to you, not to someone else. They happened to Hope. They happened to Sky. They happened to the best friend that I loved all those years ago, and they happened to the best friend I love who’s looking back at me right now.

Denial forces victims to retreat in lifeless existence, dieing in the shadows of buried trauma and painful memories.

It was too quiet for hope, and then too loud for safety.She thought of the people she had lost, of the affection, the smiles, the belonging she could never again take for granted. It was the end of a life, and as she stood there, shivering in the brief night-time chill, it dawned on her that it was the end of her childhood.

No one forgets that they were once captive, even if they are now free.

Adversity has the remarkable ability of introducing the real you to yourself.

When preparing for Book One, I talked to a couple of psychiatrists about psychosomatic phenomena, neuroses and dissociative conditions, for example the so—called hysterical blindness suffered by many who saw the Killing Fields in Pol Pot’s Cambodia: their eyes objectively see, but they are not aware of it and are blind because they believe they can’t see. One specialist told me that among modern Western people, ’metaphorical’ symptoms such as Fredy or those Cambodians evince are much rarer now than earlier in the twentieth century or before. Nowadays most people are better equipped by education to verbalise their neuroses, and have lots of jargon in which to do so. For most of the dissociative dimension, I could draw on things I knew from within myself.

no-one would want to go through a traumatic experience but when you’ve survived something life-shattering and risen above it, you achieve a kind of serenity.

Storytelling is inherently dangerous. Consider a traumatic event in your life. Think about how you experienced it. Now think about how you told it to someone a year later. Now think about how you told it for the hundredth time. It's not the same thing. Most people think perspective is a good thing: you can figure out characters' arcs, you can apply a moral, you can tell it with understanding and context. But this perspective is a misrepresentation: it's a reconstruction with meaning, and as such bears little resemblance to the event.

We are Craiglockhart's success stories. Look at us. We don't remember, we don't feel, we don't think - at least beyond the confines of what's needed to do the job. By any proper civilized standard (but what does that mean now?) we are objects of horror. But our nerves are completely steady. And we are still alive.

strangers seem uncomfortable when you question them about their childhood. But really, what else are you going to talk about in line at the liquor store? Childhood trauma seems like the natural choice, since it’s the reason why most of us are in line there to begin with.

If you cannot read Shakespeare, or Melville, or Toni Morrison because it will trigger something traumatic in you, and you'll be harmed by the read of the text because you are still defining yourself through your self-victimization, then you need to see a doctor.

O what will she do, a soul bitten into with wrong?

The air is cold and dusk has descended. In the distance lightning flickers and a far away rumble of thunder awakens my thoughts and makes me remember.

Dissociation, in a general sense, refers to a rigid separation of parts of experiences, including somatic experiences, consciousness, affects, perception, identity, and memory. When there is a structural dissociation, each of the dissociated self-states has at least a rudimentary sense of "I" (Van der Hart et al., 2004). In my view, all of the environmentally based "psychopathology" or problems in living can be seen through this lens.

A broken soul doesn't invest in boundaries because the world has crossed them, without mercy.

If Freud turns to literature to describe traumatic experience, it is because literature, like psychoanalysis, is interested in the complex relation between knowing and not knowing, and it is at this specific point at which knowing and not knowing intersect that the psychoanalytic theory of traumatic experience and the language of literature meet.

It had started to drizzle. The lamp poles cast a kaleidoscope of light dancing across the puddles in the road. The rain made Sam feel even more lost now, as if these shadowy events were invisible to the world. As if the night was cloaked in anonymity. This wasn’t a peaceful rain - it was a sad one. A drizzle, which wept for the inevitable. Sam knew even if she got Alison out of this alive, the cuts on their lives had already been made, pooling the blood of consequence beneath their feet as the night dragged on. Whichever way this went, they’d have scars from this night. Scars and scabs and things which could not be spoken. And that made her feel utterly hopeless.

Karen couldn't understand how these encounters had marked him, and she had always believed that a person without trauma was dangerous in some way, untested. Also bizarre: in all of his stories, Dan ended up succeeding.

Get acquainted with your shadow, or find yourself surprised when a crisis emerges.

Memory is dynamic, it's alive.

An emotionally abusive relationship, in very simplistic terms, is much like standing up in a too hot bath and sinking back in so as not to feel so dizzy.

Would they be cheered by their recovery, or marked for life by their trauma?

Clench clench these strong teeth in this strong mouth. My mouth. Of my body. In my house. My mouth? Chapped lips swollen and bloody? Dream dreaming wide and thunder? My mouth! My God! This is me speaking. Not mouthing. Not typing and twitching. Not writing a suicide note the length of a novel that will never be finished. I hear voices now but I know they are not the voices of fathers or lovers, or mothers or angels or demons, but the sounds of my own private wars echoing the battles of women before me and near me. No wonder I do not make people comfortable. I am a mirror. I have far too many things to say. (p. 237-238)

Survivors are damaged to different degrees by their experiences. This does not depend on what happened physically. A Survivor who has been raped will not necessarily be more damaged than a Survivor who has been touched. The degree of damage depend on the degree of traumatic sexualization, stigmatization, betrayal and powerlessness, the child has experienced. This in turn depends on a number of factors such as:* who the abuser was;* how many abusers were involved;* if the abuser was same-sex or opposite sex;* what took place;* what was said;* how long the abuse went on for;* How the child felt and how she interpreted what was happening;* if the child was otherwise happy and supported;* how other people reacted to the disclosure or discovery of the abuse;* how old the child was

In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the imprints that event has left on your mind and in your sensations... the discomfort you feel and the agitation you feel and the rage and the helplessness you feel right now.

We have trauma, and we have grief. People die, and we find it baffling. Painful. Inexplicable. Grief is baffling. There are theories on how we react to loss and death, how we cope, how we handle loss. Some believe the range of emotions mourners experience is predictable, that grief can be monitored, as if mourners are following a checklist. But sorrow is less of a checklist, more like water. It's fluid, it has no set shape, never disappears, never ends. It doesn't go away. It just changes. It changes us.

July 15, 1991Nita: My mother was a paragon of our neighborhood, People always come up to us with hugs, saying "You have the most wonderful mother." l'd think. “Don't you see what's going on in this house?” To this day, if somehow even in jest raises their hand to me, I will do this (raises hands to protect face and cowers) I cringe. Then they look at me like, what's your probem? You don't get that from a great childhood.

The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma.

Shame is internalized when one is abandoned. Abandonment is the precise term to describe how one loses one’s authentic self and ceases to exist psychologically.