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When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.
Amit Ray
What kind of a world do we live in that has room for dog yoga but not for Esperanto?
Arika Okrent
Yoga is the process of eliminating pain – pain form the body, mind and the society.
Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Amit Ray
Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I?
Richard Rosen
Yoga does not start or end on your mat, but is present in every breath you take.
Evita Ochel
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