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The effects you will have on your students are infinite and currently unknown; you will possibly shape the way they proceed in their careers, the way they will vote, the way they will behave as partners and spouses, the way they will raise their kids.
Donna Quesada
The object of Zen is not to kill all feelings and become anesthetized to pain and fear. The object of Zen is to free us to scream loudly and fully when it is time to scream.
Francis Harold Cook
Stay in the center, and you will be ready to move in any direction.
Alan W. Watts
The experience of yearning is a composite of Nature’s purest impulse in you (the need for radical movement; think of all the analogies in all the religions and philosophies concerning the truth and beauty of light; if you take it literally, that means to become truth, beauty, light, get moving at 299,792,458 kilometres per second) combined with your unique qualities and talents of past/present/future (experiences, potentials, attractions and distractions, imagination, etc.). Simply put: need for radical movement in a definite direction.
Darrell Calkins
Modern man, in so far as he is still Cartesian (he is of course going far beyond Descartes in many respects), is a subject for whom his own self-awareness as a thinking, observing, measuring and estimating "self" is absolutely primary. It is for him the one indubitable "reality," and all truth starts here. The more he is able to develop his consciousness as a subject over against objects, the more he can understand things in their relations to him and one another, the more he can manipulate these objects for his own interests, but also, at the same time, the more he tends to isolate himself in his own subjective prison, to become a detached observer cut off from everything else in a kind of impenetrable alienated and transparent bubble which contains all reality in the form of purely subjective experience. Modern consciousness then tends to create this solipsistic bubble of awareness - an ego-self imprisoned in its own consciousness, isolated and out of touch with other such selves in so far as they are all "things" rather than persons.
Thomas Merton
Who would then deny that when I am sipping tea in my tearoom I am swallowing the whole universe with it and that this very moment of my lifting the bowl to my lips is eternity itself transcending time and space?
D.T. Suzuki
When the ego is in the driver’s seat, we judge. When our spirit, our authentic self, is in control, we practice listening (without judging), compassion, and love.
Sheila Burke
When you've understood this scripture, throw it away. If you can't understand this scripture, throw it away. I insist on your freedom.
Jack Kerouac
Can we cut the Zen crap for a moment?" I ask. "I'm trying to beat this bag to a pulp.
Mari Mancusi
Acknowledge and accept that there will be chaotic times while being on your raft from being lost in true freedom. Engulfed by darkness at sea, we are consumed by a great loneliness that has consistently existed even when people surrounded us, and that is when we must throw all that is heavy into the water, and float independently through to the present.
Forrest Curran
There is nowhere to arrive except the present moment.
Thich Nhat Hanh
I'm born with wild horses in my head..With an imagination to conquer this world..I will not settle for comforts of a golden cage.
Jasz Gill
Eventually, it boils down to two choices – do I wish to experience this physical reality primarily through joy or do I want to experience it through suffering? That’s all there is to it. And since each person eventually works their way toward the realization that conscious expansion can happen through joy rather than suffering – enlightenment is a natural byproduct.
Alaric Hutchinson
Perfection itself is not the ultimate goalbut the ultimate condition of life.
Eric Micha'el Leventhal
What is the purpose of writing music? One is, of course, not dealing with purposes but dealing with sounds. Or the answer must take the form of a paradox: a purposeful purposeless or a purposeless play. This play, however, is an affirmation of life--not an attempt to bring order out of chaos nor to suggest improvements in creation, but simply a way of waking up to the very life we’re living, which is so excellent once one gets one’s mind and one’s desires out of its way and lets it act of its own accord.
John Cage
Commander, I always used to consider that you had a definite anti-authoritarian streak in you.”“Sir?”“It seems that you have managed to retain this even though you are authority.”“Sir?”“That’s practically zen.
Terry Pratchett
A great tree develops over time and can tell stories not only those of happiness, but also those that contain pain from what it has seen over the years, and as a result is the wise ancient tree that it is today. As the seasons change, the tree naturally goes through changes as well: where the leaves turn yellow and orange in the fall, falling by the Winter, returning in the Spring, and with full set of new leafs by the Summer. Love is no different in that there will be times when we are fully naked in the Winter, and left to wonder about Spring when it seemed so easy to love, yet the wise tree knows that no winter will last forever no matter how cold it may be.
Forrest Curran
For Kerouac, the embodiment of American Zen was Gary Snyder, the Pulitzer Prize-winning Buddhist poet and essayist, who he fictionalized as Japhy Ryder in The Dharma Bums. Snyder was a practicing Buddhist and a translator of classic Chinese texts before Kerouac met him. He was the Zen guru of the Beats at the same time that Alan Watts popularized Buddhism for middle-class Americans in best-selling books and magazine articles of the late 1950s. Snyder had studied with Watts for a while but thought him 'square.' 'He was cool in relation to the people around him,' Snyder once said, referring to 'middle class, needy' Americans, but he was 'never actually cool.' Then Snyder added with a wink, '[and] you know what I mean, as the Big Bopper says,' invoking the rock-and-roll classic 'Chantilly Lace' for those hip and in-the-know.
Joel Dinerstein
The mind is the root from which all things grow if you can understand the mind, everything else is included. It’s like the root of a tree. All a tree’s fruit and flowers, branches and leaves depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies. Those who understand the mind reach enlightenment with minimal effort.
Bodhidharma
If the eye never sleeps,all dreams will naturally cease.If the mind makes no discriminations, the ten thousand things are as they are,of single essence.To understand the mystery of this One essence is to be released from all entanglements.When all things are seen equallythe timeless Self-essence is reached. No comparisons or analogies are possiblein this causeless, relationless state.Consider movement stationaryand the stationary in motion,both movement and rest disappear.When such dualities cease to existOneness itself cannot exist. To this ultimate finalityno law or description applies.
Sengcan
Like all things organically formed, there does exist a harmony, interrelated patterns, intuitive logic, and purpose, but these are subtle and you can’t find them exclusively by emotional or intellectual analysis. At first glance it’s all too complex and liquid-like, and our minds and emotions look for control and relief. To know water, you have to get wet; you can’t just sit back and analyze its components. So, do try to enjoy the swim, and don’t be afraid to just sit back and drink now and then—the water’s clean.
Darrell Calkins
…one lives and analyses data within a frame, unaware that the solution is most often just outside of that frame. Never underestimate the depth of your subjectivity.
Darrell Calkins
Preoccupied with a single leaf you won't see the tree.
Vagabond
Well, there would be no sound if we shout on the background.
Ana Claudia Antunes
Humility is just as much the opposite of self-abasement as it is of self-exaltation. To be humble is not to make comparisons. Secure in its reality, the self is neither better nor worse, bigger nor smaller, than anything else in the universe. It *is*--is nothing, yet at the same time one with everything. It is in this sense that humility is absolute self-effacement.To be nothing in the self-effacement of humility, yet, for the sake of the task, to embody its whole weight and importance in your earing, as the one who has been called to undertake it. To give to people, works, poetry, art, what the self can contribute, and to take, simply and freely, what belongs to it by reason of its identity. Praise and blame, the winds of success and adversity, blow over such a life without leaving a trace or upsetting its balance.
Dag Hammarskjöld
The path of Tao is not that of sudden enlightenment. It is not like Zen. Zen is sudden enlightenment, Tao is gradual growth.
Osho
Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen.
Bodhidharma
Leave no livid life in your days but vivid days in your life
Ana Claudia Antunes
One day in my shoes and a day for me in your shoes, the beauty of travel lies in the ease and willingness to be more open.
Forrest Curran
Accept the past as the past and realize that each new day you are a new person who doesn’t need to carry old baggage into the new day with you. It’s amazing how many people ruin the beauty of today with the sorrows of yesterday. Yesterday doesn’t exist anymore! For example, if ever I feel foolish or guilty about something I’ve done, I learn from it and attempt to do better the next time. Shame or guilt serves no one. Such feelings actually keep us down, often lowering the vibrations of those around us, as well. Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.
Alaric Hutchinson
Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.
Kamand Kojouri
Mastering my mind one thought at a time.
Nikki Rowe
Here, then, is the last moment of true perception, a man fishing in a red jacket and a cloudy sky reflected on opaque water.
Michael Cunningham
What is first seen as a loss is now seen as a gain. For he finds solitude, not in far off, quite places; he creates it out of himself, spreads it around him, wherever he may be, because he loves it and slowly he ripens in this tranquility. For the inner process is beginning to unfold, stillness is extraordinarily important.
Janwillem van de Wetering
Historically, techniques to attain altered states of consciousness, usually called meditation, or sometimes prayer, actually involve various forms of concentration, the first level of this kind of internal work. The linear scale of progression is Concentration, then Meditation, and finally Contemplation. Virtually all categories of meditation are, in actuality, forms of concentration. What makes them so are the innate “goals” or ambitions attached to them: to achieve a state or to acquire something, like relaxation, insight or “advancement.” This then constructs a dichotomy, or dualism, between the pursuer and the thing pursued. That is, you are conscious of or believe in something “better,” you are separate from it, and there is effort to attain it.
Darrell Calkins
Too lazy to be ambitious,I let the world take care of itself.Ten days' worth of rice in my bag;a bundle of twigs by the fireplace.Why chatter about delusion and enlightenment?Listening to the night rain on my roof,I sit comfortably, with both legs stretched out.
Ryōkan
What is a course of history, or philosophy, or poetry, no matter how well selected, or the best society, or the most admirable routine of life, compared with the discipline of looking always at what is to be seen?
Henry David Thoreau
Haiku is not a shriek, a howl, a sigh, or a yawn; rather, it is the deep breath of life.
Santōka Taneda
Close your eyes and trust; go in the direction of what makes you feel authentically lighter and brighter. There is no good or bad. Retribution feels vibrationally better than desperation. It’s better than sitting still because your energy has movement. Frustration is better than retribution, because now you’re not projecting negative energy outward, you’re processing it within. Apathy is better than frustration; at least you’ve reached some form of detachment. Optimism is better than apathy. Optimism becomes happiness. Co-creative inspiration follows… and then comes joy.
Alaric Hutchinson
It’s very possible to live life without disliking anyone. It’s all vibration. We can get to the point where ‘dislike’ does not even register as an option in the default settings of our minds.Some may wonder, ‘What does it matter if I like or dislike people?’In my perception, it matters greatly since dislike influences our entire energetic body. It becomes part of our vibrational aura, what we’re emitting and receiving in return from the world. How we respond to the world is how the world will treat us.
Alaric Hutchinson
Is the sunrise of Mount Fuji more beautiful from the one you see in the countryside a bit closer to home? Are the beaches of Indonesia really that much more serene than those we have in our own countries? The point I make is not to downplay the marvels of the world, but to highlight the notion of the human tendency in our failure to see the beauty in our daily lives when we take off the travel goggles when we are home. It is the preconceived notion of a place that creates the difference in perception of environments rather than the actual geological location.
Forrest Curran
This will never come again
Steve Hagen
And the question of Wester religion,” Flattery said, “is: What lies beyond death? But the question of the Zen master is: What lies beyond waking?
Frank Herbert
For the unified mind in accord with the Way all self-centered striving ceases. Doubts and irresolutions vanish and life in true faith is possible. With a single stroke we are freed from bondage; nothing clings to us and we hold nothing. All is empty, clear, self-illuminating, with no exertion of the mind's power.
Sengcan
When people of different religions or countries harm people as a means to create peace, it’s out of the compulsion to make all colors the same. This is also why people think that war is a logical avenue towards creating peace. People who do not have or know inner peace perpetuate these shards of illusions. Thus, they are projecting their fragmented concepts of peace out onto the world.
Alaric Hutchinson
Only the hand that erases can write the true thing.
Meister Eckhart
Sometimes people come into our lives to make us a softer person, other times they come to teach us to let go, and occasionally the relationship wasn’t a lesson about the relationship ‘us’, but a lesson about the relationship you have with yourself.
Forrest Curran
What makes human life--which is inseparable from this moment--so precious is its fleeting nature. And not that it doesn't last but that it never returns again.
Steve Hagen
Life is an all-encompassing art gallery. From the seasons ushering in change to the way a body moves during dance from the way one smile paints another to the waddle of a street rat – every facet of life is art in motion. Every time a bird takes flight from a branch the scene changes each time the winds shift brings new perspective.
Sheila Burke
Living in the present moment is the recurring baptism of the soul, forever purifying every new day with a new you.
Alaric Hutchinson
On the high-end spectrum of emotions, which are innately connected to intuition and direct comprehension as well as imagination and creativity, meaning true empathy and knowledge, appreciative realization, transformation and invention, one finds a richer and more voluptuous combination of experience. Unfortunately, to “get there,” one has to be willing to sacrifice what is known for what is not.
Darrell Calkins
Where there are humans, You'll find flies,And Buddhas.
Kobayashi Issa
We do have some capacity to determine how things evolve, and how we evolve, individually and as a community or race. That’s a tremendous freedom and a tremendous responsibility.
Darrell Calkins
The present is always the best, even when its rough.
Julien Torma
The universe and the law of attraction speak a language that knows no words, only discerning your intent through sacrifice and what you are willing to give up.
Forrest Curran
[F]ocus not on ourselves as a force in charge of the manipulation of others, but on how our lives interpenetrate those of others – and … all creatures of a dynamic universe.
Steve Hagen
Through transcendence of duality, we foster greater unity in our lives, which brings about inner peace and the sprouting of unconditional LOVE.
Alaric Hutchinson
My thatched hut; the whole sky Is its roof The mountains are its hedge, And it has the sea for a garden. I’m inside with nothing at all, Not even a bag, And yet there are visitors who say “It’s hidden behind a bamboo door” — tMuso Soseki
Musō Soseki
It is because we feel that we are separate from nature that we also feel it is okay to manipulate it, pollute it, and cause it harm. We project our inner turmoil onto the planet, causing outer turmoil. Nearly all of the disasters of our time—war, famine, oppression, social injustice, environmental pollution, extinction—arise from this delusional belief that we have an existence independent of the world we live in. All of this misery, all of this destruction, all of this pain and suffering, is caused by our failure to realize that there is no separation and that really we are all one.
Joseph P. Kauffman
I am not a victim of circumstance, situation, nor any external condition of life. I am an active participant in the creation of my reality, meaning, I am actively participating in the creation of what I think, what I feel, what I spend my time on, who I spend my time with, what I consume mentally and physically, and all the blessings and contrastive experiences that come my way. Every effect has a cause and every cause has an effect, all of which include me because it is my life to live, my life to use, and my life to enjoy.
Alaric Hutchinson
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