Stress Quotes - Page 2

Stress kills when you fuel the initial reaction with negative thoughts, aggressive behavior, belief and trust in the uncomfortable physical and emotional symptoms it causes. Don’t fuel it, and watch how fast stress disappears.

If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.

At some point, I finally realized that stress made a really bad companion... so I had it pack its shit and leave.

I had entered a world that no one with an evolved sense of joie de vivre would touch with a barge pole - it's called "Joining the Property Market" and it trumps war for stress!

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

I believe in not trying to control things that are out of my control or none of my business.

You may say you're "anti-status," but if you filled a room with people who said that, they would soon form a status hierarchy based on how anti-status each person claims to be.

Conscious breathing is the best antidote to stress, anxiety and depression.

If you're stressing over happiness, you're doing it wrong!

Life is a constant build up and release of tension. If we go too far in either direction bad things happen.

Evolution has geared the human stress response to last about thirty seconds. It's enough time to facilitate fight or flight. Evolution has not adapted our brains or bodies to handle weeks or months of prolonged stress.

Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall

As you become aware of life, you will begin to see the root cause to all your actions and reactions. Then you will realize that you are not angry with the child because he made a mistake, but because you get pleasure out of being angry. The mistake was only a excuse.

Let your mind have peace for a moment. Push away all the anxious thoughts. Release your tension and breath. Everything is going to work out. It might not be fine now but trust that in time everything will be okay. Allow yourself to rest. Put a hold on your stress. You can always pick up your stress at another time. Breathe. Be calm. Trust in yourself.

Everyone knows that a quick-fix usually doesn’t work, yet we have all been sold on the idea time and time again. Most of us would like to believe in miracle drugs and fast relief. The truth is that most of the quick fixes for stress focus on temporary relief from tension or pain. Temporary, as in, the problem will return with a vengeance. This doesn’t mean we should never take drugs to alleviate tension or pain, it just means that taking drugs is not a viable permanent solution; it’s just a temporary relief.

To waste valuable time on stressing over those who treat you unkindly, accomplish nothing of importance. Rather, that time should be spent working on most important things, that actually create something of value that is worth your time.

I could not undo overnight the damage that had been done to my psyche over many years. The only way over was through-I knew that_ but it was still debilitating and stressful. All I could do was face the fear and keep going.

Adapting the right attitude can convert a negative stress into a positive one.

Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.

Couples with children may argue more, the author suggests, because children are a reminder of just how crucial our choices are.

One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.

Do not waste your life.

Every day I see lot of things cluttered in my surroundings. But that neither stresses me nor does it puts me down. Instead, it tells me that things will give you trouble if you see it as trouble.

Ladies, stress shows on your face. Happiness is the true beauty we

Drop the fear. What you fear most, can be a repeated theme in your life.

It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.

Control your vibrations and you are the master of your own harmony.

No one ever wants to hear how stressed out anyone else is, because most of the time everyone is stressed out. Going on and on in detail about how stressed out I am isn’t conversation. It’ll never lead anywhere. No one is going to say, “Wow, Mindy, you really have it especially bad. I have heard some stories of stress, but this just takes the cake.

Times of stress and difficulty are seasons of opportunity when the seeds of progress are sown.

A combination of fine tea, enchanting objects and soothing surroundings exerts a therapeutic effect by washing away the corrosive strains and stress of modern life. [... It] induces a modd that is spiritually refreshing [and produces] a genial state of mind.

People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what wouldhappen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan

The whole purpose of the winepress is to preserve the grapes. Accept Pressing moments. What you accomplish in a moment of pressure will be used forever.

Stress level: extreme. It's like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.